is your bff a drama queen

QUIZ: Is Your BFF a Drama Queen?

Do you suspect your BFF is a drama queen, and probably not good for you? Before you can break free from a toxic relationship with a drama queen, you have to be able to NAME it as a toxic relationship. Take the 10-question true/false quiz below. This may save you YEARS of misery… QUIZ: Is […]

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trust your feelings

Helping Yourself to Trust Your Feelings

Some days you go into the world more cautiously than others. Perhaps you’re not sure why you are being so hesitant or guarded. Or whether you should trust your feelings at all… Do you need to trust your feelings today? I invite you to take 3 minutes to listen to your feelings, to validate yourself, […]

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