Although you may not have control over the noises outside and around you, you DO have the option of calming and clearing your inner state. Take 3 minutes to tune out noise and distractions… Are you experiencing an overload of noise and distraction? When you quiet your inner architecture, you can receive the rest and […]
Being too needy is not healthy for you or attractive to him. You want and deserve to be loved, respected, and appreciated by your man. But when you will do anything to get even the tiniest scraps of his time and attention — and that still doesn’t feel like enough — you can lose the […]
Toxic friends are energy vampires who feed off you, and once you set some firm boundaries and enforce them, they often go away in search of better prey. So if you’re scratching your head and wondering how you got into this toxic friendship in the first place, here are some helpful insights, PLUS 5 good […]
When you’re sick and need healing, your default can sometimes be to complain, whine, or simply submit to misery. What if instead you sent the most powerful healing agent of the universe — pure love — toward your own body and spirit? Are you in a place where you need healing? Take 3 minutes right now […]
Do you suspect your BFF is a drama queen, and probably not good for you? Before you can break free from a toxic relationship with a drama queen, you have to be able to NAME it as a toxic relationship. Take the 10-question true/false quiz below. This may save you YEARS of misery… QUIZ: Is […]
Even when you’re in the middle of a painful breakup, it’s nearly impossible to stop your heart from asking the question… “Should I try to get him back?” 5 Critical Things to Consider If You Want to Try to Get Him Back “My ex and I just broke up a month ago and it’s been […]
Have you ever been inappropriately touched by a man, or had to fend of gropers and grabbers, or even just been on a date that went really, really wrong? What is inappropriate touch? The issue of non-consensual touch — any kind of touching that you do not want or agree to — is particularly important […]
“Hi Claire, I have recently broken up with my ex. It was only when I looked back that I found the problems in our relationship. Towards the end, he had sex with multiple women. After the break up, there was quite a bit of drama. He and his current gf accused me of spreading the […]
Some days you go into the world more cautiously than others. Perhaps you’re not sure why you are being so hesitant or guarded. Or whether you should trust your feelings at all… Do you need to trust your feelings today? I invite you to take 3 minutes to listen to your feelings, to validate yourself, […]
Almost no one PLANS to have an affair. But they do happen, and the the question of whether an affair relationship can become a good and lasting marriage often comes up for those involved… He says he’s leaving his wife for me. Will our marriage work out? “I’m in love with a married man and […]
- How to Tune Out Noise and Distractions (Earth Fountain Meditation)
- QUIZ: Are You Too Needy (and Pushing Him Away)?
- A Toxic Friend is Sucking Away Your Joy. Here’s How to Break Free…
- A Meditation For When You Need Healing (The Rainbow Circle of Breath)
- QUIZ: Is Your BFF a Drama Queen?
- Should You Try to Get Him Back? 5 Valuable Ways to Make the BEST Decision for You
- Inappropriate Touching on a First Date (or ANY Time)
- 3 Brilliant Reasons to Try to Save a Relationship (and How to Know When to Let Him Go)
- Helping Yourself to Trust Your Feelings
- Can Affair Relationships Become Successful Marriages?