Some days you go into the world more cautiously than others. Perhaps you’re not sure why you are being so hesitant or guarded. Or whether you should trust your feelings at all… Do you need to trust your feelings today? I invite you to take 3 minutes to listen to your feelings, to validate yourself, […]
Almost no one PLANS to have an affair. But they do happen, and the the question of whether an affair relationship can become a good and lasting marriage often comes up for those involved… He says he’s leaving his wife for me. Will our marriage work out? “I’m in love with a married man and […]
Are you walking into the unknown today? There are times in everyone’s life when we simply don’t know what we’re about to be facing. A frightening diagnosis, a new job, and fresh and painful breakup: our lives are filled with moments of uncertainty about the future. I invite you to take 3 minutes to claim […]
Not every affair begins because there are problems in the marriage. The reasons can be very surprising. And knowing those reasons is part of being protected against it happening to YOU… Our marriage was in good shape, so WHY is he having an affair? “Dear Claire, I just found out that my husband has been […]
He’s fireworks on a hot city night, you’re an early-morning snowfall in the wilderness. No one would EVER have expected the two of you to end up together. Are you too different for love? Are you too different to be compatible? Or will your differences refresh and energize each other? “Dear Claire, I have been […]
You ARE a fierce gift, no matter what other messages you’re receiving… It can be overwhelming sometimes, this message that you need to do/fix/be/love MORE. Sometimes you become exhausted – and that makes it difficult for your spirit to grow. But you are a fierce gift in the world, even if you aren’t meeting everyone else’s expectations. Today I […]
Have you ever considered “befriending your fear”? If fear is interfering with your ability to be fully present in your own life, or making you behave in ways that don’t match your values, or keeping you from being connected with those who are important to you, consider befriending your fear. Take three minutes to look honestly […]
One of you doesn’t want to have sex much, and the other one does. But you love each other! Before you break up, have you at least TRIED these 7 solutions? My boyfriend doesn’t want to have sex as much as I do… Is this a reason to break up? “Claire, I’m on the verge of breaking […]
“Claire, can I trust him?” It’s a good question, and there are 5 main things that go into building the kind of trust that will let you give your heart into another person’s care. Does he have all five of these trust factors? There Are 5 Powerful Ways to Build Trust Steven Covey, author of The […]
Emotional triggers are painful, but they are not who you are. Emotional triggering is a survival response. If you’ve been struck by lightning before, it makes sense that you would be on high alert during a thunderstorm. A 3 Minute Meditation for Managing Your Emotional Triggers You can’t control a thunderstorm, but you also don’t have to […]
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