My love letter to YOU Dear one, I know you sometimes doubt your own path. Even so, you are walking with grace. I know you wish you had someone to tell you “Yes, this is exactly where you should be headed,” but you know that isn’t always possible. You have friends, coaches, guides, and mentors, […]
Sometimes it’s hard to let love into your life. Here’s why… Do you know how to let WAVE after WAVE of unconditional love into your life? There are digital mountains of myths about how to let love into your life out there; you see them on Facebook and Tumblr and Pinterest and you can’t help but […]
Don’t beg someone to love you. There’s no point in pleading with someone to stay. You are too worthwhile to chase someone who doesn’t recognize your worth and you’re too wild to keep waiting for someone who will not acknowledge your value. You deserve to be loved unconditionally. You don’t have to fight for that. […]
Beautiful one, it’s not too much to ask to allow yourself to be loved and cherished and nourished. No matter where you go, or what you do, it is not too much to ask. The more you allow — and expect! — yourself to be truly loved, the more you can give to the world, the […]
There is deep, powerful healing mojo in a 30 second hug. And that isn’t just a guess, a hunch, or something that simply sounds romantic… It’s a true gift in the universe! How to really hug the man you love most Slow your approach. Let each part of your melting together draw out. Savor it! Allow […]
Darling, I know it’s tempting to look backward. I know you keep thinking about your ghosts. The past is so sticky, isn’t it? It’s like a spoiled child, wanting all your attention. But you must let the past find it’s own place in the world, because you are here, now, and you are looking forward. […]
Darling… I want you to know that you are an amazing person. I know you have days when you feel like you aren’t. You question why people love you. And yet there are so many things about you to love! You’re courageously walking your own path. You’re making hard decisions, and living by them. You’ve […]
Sometimes you need help remembering to choose joy. Life can be filled with rough seas and gray skies, and when the horizon disappears in a wash of gray, it can help to make this your mantra for the day. Or week. Or season… My head is up. My heart is open. And do it, literally. […]
Some days loving yourself is harder than others. Spend a quiet moment with these 5 simple affirmations, and allow them to bring some sunshine into your soul… I know who I am, and I am enough. I am worthy of respect and acknowledgement. I choose to fill myself with positive thoughts, and […]
“I fell in love with her courage, her sincerity, and her flaming self respect. And it’s these things I’d believe in, even if the whole world indulged in wild suspicions that she wasn’t all she should be. I love her and that is the beginning of everything.” – F. Scott Fitzgerald I wrote you a […]
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- Helping Yourself to Trust Your Feelings
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