A strong heart has plenty of scars. But have you ever seen or known a woman who has been through a lot of struggle in life, and yet she just… shines? There’s some sort of glorious thing that happens when you come through adversity and can still embrace the people around you, still accept love, […]
Your Gorgeous Life
Are you feeling the overwhelming effects of stress? Do you think you’re headed toward burnout? Here’s how to make change NOW, while you can… Maybe you CAN do everything. Here’s why you should STOP. I have a friend who is on the road to burnout. He is young and energetic; his third child is due […]
When you’re emotionally and physically sick, giving yourself unconditional self-love can be a enormous challenge. This is the story of one woman’s journey to healing… I began to paint healing art 20 years ago after the onset of chronic fatigue syndrome. At that point I didn’t love myself. I thought that I did before I […]
If you’ve ever found yourself caught in a churn of frustrating or unhelpful thoughts or emotions, this beautiful centering technique and meditation will help you get grounded again. Stop the intrusive, repetitive thoughts and reclaim your peace It often happens at night. You wake up and get caught in a looping thought that will NOT go […]
Here’s how you can leave behind the things that are holding you back and finally set off on the REAL ride of your life… The crazy, good ride of your life A year and a half ago I lived midway between the ocean and the mountains, but my heart belonged to the high country. Every […]
You don’t have enough time! And there are good reasons for why you feel that way, but guess what? YOU can tame that monster and win back control. How to Get Control of Your Time (So You Can Be the Sparkly, Powerful Princess In Charge)… Feeling crazed, overwhelmed, or paralyzed by all the things you need to get […]
What ARE the good life and soul boundaries you should be putting into place? What are some of the BEST BOUNDARIES for any woman to set and maintain? Boundaries are not selfish! Solid, inner boundaries are what help keep you healthy, and setting and maintaining them is a skill. Below you’ll find a simple list […]
Got 5 minutes? Take the Healthy Boundaries quiz and find out if your inner garden is blooming and secure, or if some of your soul fences need some mending… Does your inner soul garden need some work, lovely one? When you have well-defined, healthy boundaries you know what your own needs and limits are, and […]
Is there something you dream of — and have maybe even tried for — but never seem to be able to achieve? Do you suspect you are undermining your own success in life? Are YOU holding YOURSELF back from reaching your dreams? You want it SO BADLY you can taste it. But it never comes together. Something […]
The most beautiful intimacy in the world is when you don’t have to hold back; when you not only allow someone to see deeply into your own secret heart, but you also visit their inner world, and both of you are drawn closer because of it. That’s the kind of sun-drenched, soul-deep intimacy that lifelong love is […]
- QUIZ: Are You Too Needy (and Pushing Him Away)?
- A Toxic Friend is Sucking Away Your Joy. Here’s How to Break Free…
- A Meditation For When You Need Healing (The Rainbow Circle of Breath)
- QUIZ: Is Your BFF a Drama Queen?
- Should You Try to Get Him Back? 5 Valuable Ways to Make the BEST Decision for You
- Inappropriate Touching on a First Date (or ANY Time)
- 3 Brilliant Reasons to Try to Save a Relationship (and How to Know When to Let Him Go)
- Helping Yourself to Trust Your Feelings
- Can Affair Relationships Become Successful Marriages?
- How to Walk With Courage When You’re Walking Into The Unknown