For When You Feel Overwhelmed (An Affirmation for Steadfastness)

overwhelmed

You’re overwhelmed again. It happens. And I want you to remember that you are well worth the 3 minutes it takes to stop, ground yourself, breathe deeply, and remind yourself of the power and holiness of your journey, even in the midst of the overwhelm…

Today I let go of all pictures in my mind of past failures and losses. I’m not throwing them away, simply bundling them gently together and tucking them away inside a quiet spot in my inner heart.

I release the tension, judgements, pain, anger, or feelings of unworthiness in my body and mind, letting it drift away like so much cool mist.

I let go of the need to be perfect.

I let go of my need to be certain of the future.

I am created with both light and dark and every color of inner beauty, and I am well and wonderfully made. I have gifts and imperfections and amazing songs inside me the world has never heard.

I have the strength to face the challenges before me.

I am worthy of love and respect.

I claim this inner place of peace and strength. This is a holy place on my journey. Here I will stand. Here I will rest. Here I will thrive.

shadow-ornament

If you’d like to join a group of sage, beautiful women who have figured out how to love themselves deeply despite the often disappointing, discouraging messages in the world, I invite you to take a look at my newest program, A Course in Gorgeous. You can read more about A Course in Gorgeous at GorgeousCourse.com.

Thanks for joining me. Warm, fierce love to you.

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