I invite you to take the next 3 minutes with me to get grounded again, and find the pace that nourishes and sustains your soul… By making a conscious decision to slow down in this moment, maybe for this day, I am gently bringing myself into the present moment, grounding myself in what is happening […]
You’re overwhelmed again. It happens. And I want you to remember that you are well worth the 3 minutes it takes to stop, ground yourself, breathe deeply, and remind yourself of the power and holiness of your journey, even in the midst of the overwhelm… Today I let go of all pictures in my mind […]
I invite you to begin today by remembering that the things other people say about you, or have taught you — those things are not always the truth about you. You know yourself best. Your path can change, the love you accept can grow… What other people say about me is a reflection on them, […]
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