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How To Do Your Emotional Recycling

I know you’ve seen trouble. Bad things DO happen, sometimes even tragically bad things. Here are 3 simple steps for doing your emotional recycling in a way that brings healing, rather than more hurt… Heal your soul with good emotional recycling When you go through a powerful struggle, it can get bad enough that you lock up, paralyzed, […]

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You Are a Gift

Live simply. Sit with your tea by the window when it rains. Smile at babies, wave at toddlers. Do a little dance step in the produce section and laugh at yourself. Breathe. It’s okay if lots of people around you are busy, and life is hurtling forward. You’re okay. Read books and make art for […]

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