You ARE a fierce gift, no matter what other messages you’re receiving… It can be overwhelming sometimes, this message that you need to do/fix/be/love MORE. Sometimes you become exhausted – and that makes it difficult for your spirit to grow. But you are a fierce gift in the world, even if you aren’t meeting everyone else’s expectations. Today I […]
Emotional triggers are painful, but they are not who you are. Emotional triggering is a survival response. If you’ve been struck by lightning before, it makes sense that you would be on high alert during a thunderstorm. A 3 Minute Meditation for Managing Your Emotional Triggers You can’t control a thunderstorm, but you also don’t have to […]
How well do you REALLY know your boyfriend? These 10 simple boyfriend quiz questions will tell you exactly where you may be missing some critically important information. Give the quiz to your girlfriends, too, and find out exactly what they know (or don’t know!) about their guys. Or turn it around and see if your boyfriend can answer […]
You’re overwhelmed again. It happens. And I want you to remember that you are well worth the 3 minutes it takes to stop, ground yourself, breathe deeply, and remind yourself of the power and holiness of your journey, even in the midst of the overwhelm… Today I let go of all pictures in my mind […]
I invite you to begin today by remembering that the things other people say about you, or have taught you — those things are not always the truth about you. You know yourself best. Your path can change, the love you accept can grow… What other people say about me is a reflection on them, […]
Are you feeling the overwhelming effects of stress? Do you think you’re headed toward burnout? Here’s how to make change NOW, while you can… Maybe you CAN do everything. Here’s why you should STOP. I have a friend who is on the road to burnout. He is young and energetic; his third child is due […]
When you’re emotionally and physically sick, giving yourself unconditional self-love can be a enormous challenge. This is the story of one woman’s journey to healing… I began to paint healing art 20 years ago after the onset of chronic fatigue syndrome. At that point I didn’t love myself. I thought that I did before I […]
“He might break up with me” is almost never a good reason for not dating, but it’s an especially bad idea for this particular reason… “Dear Claire, currently my best friend is professing his love for me, but I don’t think I’m ready. He is an amazing guy, interested in my dreams, ready to wait […]
Here’s how you can leave behind the things that are holding you back and finally set off on the REAL ride of your life… The crazy, good ride of your life A year and a half ago I lived midway between the ocean and the mountains, but my heart belonged to the high country. Every […]
Got 5 minutes? Take the Healthy Boundaries quiz and find out if your inner garden is blooming and secure, or if some of your soul fences need some mending… Does your inner soul garden need some work, lovely one? When you have well-defined, healthy boundaries you know what your own needs and limits are, and […]
- 5 Ways to Tell He DEFINITELY Wants To Be MORE Than Friends
- Are We TOO Different For Love?
- [AFFIRMATION] Remember What a Fierce Gift You Are In the World!
- A Short Meditation for Befriending Your Fear
- He Doesn’t Want to Have Sex Much But I DO! 7 Things to Try BEFORE Breaking Up
- Take the “Can I Trust Him?” Quiz and Find Out If He’s the Man You Can Count On
- A Soothing Way of Managing Your Emotional Triggers
- Finding the Man You Dream Of: Ditch This Habit and USE THIS Brilliant PLAN!
- An Affirmation for Slowing Down and Pacing Yourself (Listen to This!)
- QUIZ: How Well Do You Know Your Boyfriend? (Maybe Not as Well as You Think!)