How to STOP Being Friends With Benefits (and Move On With Your Life)
Sometimes a relationship devolves into “friends with benefits” like a popsicle melting in the sun. Pretty soon there really isn’t anything left but…
You Are Not Alone (A Love Letter to YOU)
My love letter to YOU Dear one, I know you sometimes doubt your own path. Even so, you are walking with grace. I…
How to Let a Tsunami of Unconditional Love Into Your Life
Sometimes it’s hard to let love into your life. Here’s why… Do you know how to let WAVE after WAVE of unconditional love…
You Deserve Unconditional Love (5 Affirmations)
Don’t beg someone to love you. There’s no point in pleading with someone to stay. You are too worthwhile to chase someone who…
Keep Your Head Up, and Your Heart Open
Sometimes you need help remembering to choose joy. Life can be filled with rough seas and gray skies, and when the horizon disappears…
Dealing With Your Inner Mean Girl
Most coaches counsel kicking your inner critic to the curb, dealing with her in the harshest terms and refusing to let her destroy…